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{]talhpw lrZbhpw


tUm. F. Pm_nÀ.
lrt{ZmKhnZKv[³,
hnPbm tlmkv]näÂ, sIm«mc¡c

tPm¬ \m¸Xv hbÊpÅ Hcp kÀ¡mcptZymKØ\mWv. sXmWvSbnse apg \o¡w sN¿phm\pÅ ikv{X{Inbbv¡v apt¶mSnbmbv FSp¯ C.kn.Pn.sb¡pdn¨pÅ kwibhpambmWv tPm¬ Fs¶ ImWphms\¯nbXv. {]taltcmKnbmb At±l¯nsâ C.kn.Pn .bn ap³]v Hcp lrZbmLmXw (lmÀ«vAäm¡v) h¶Xnsâ sXfnhpWvSmbncp¶p. hfsc ]Wns¸«mWv {]taltcmKnIÄ¡v tcmKe£W§Ä H¶pw Xs¶ A\p`hs¸SmsX lmÀ«v Aäm¡v DWvSmhpw F¶p tPmWns\ ]dªp a\knem¡nbXv.

CXv tPmWnsâ am{Xw A\p`haÃ. {]taltcmKnIfn Hcp henb ]¦n\pw lrt{ZmK_m[bv¡pw DbÀ¶ càk½À±apWvSmhm\pw (High blood pressure) DÅ km²yX A[nIamWv. IW¡pIÄ kqNn¸n¡p¶Xv C{]ImcamWv {]taltcmKnIfn 80 iXam\hpw acWs¸Sp¶Xv lrZb kw_Ôamb tcmKwaqeamWv. CXn 75 iXam\hpw lrZbmLmXw AYhm lmÀ«v Aäm¡v aqeamWv.

{]taltcmKnIÄ¡v {]talanÃm¯ hsc At]£n¨v lrt{ZmKw hcphm\pÅ km²yX 2 apX 4 Cc«nhscbmWv. kv{XoIÄ¡v ]pcpj·msc At]£n¨v lrZbmLmXw DWvSmhm³ km²yXIpdhmWv. ]t£ {]taltcmKnIfmb kv{XoIÄ¡v lrZbmLmXw hcphm\pÅ km²yX ]pcpj·mÀs¡m¸amWv. {]taltcmKnIfnse lrt{ZmKw k¦oÀ®hpw NnInÕ _p²nap«pamWv.

{]taltcmKnIfn ImWs¸Sp¶ lrt{ZmK§Ä
1. sImtdmWdn cà[a\nIfnse XSÊw aqeapWvSmhp¶Xv (Coronary Artery Heart Disease)
2. lrZbmLmXw (Heart attack)
3. eLplrZbmLmXw (Unstable Angina)
4. B³ssP\
5. s]s«¶pÅ acWw (Sudden Cardiac death)
6. lrZb {]hÀ¯\£aX¡pdhv (Heart failure)
7. lrZbt]iotcmKw (Diabetic Cardeomyopathy)

{]taltcmKnIfn lrt{ZmKw F´psImWvSv ?
\½psS icoc¯nse hnhn[ tImi§Ä¡v thWvS £Whpw Pohhmbphpw cà¯nÂ\n¶mWv e`n¡p¶Xv. hnhn[ cà¡pgepIfneqsS càw tImi§fnte¡v ]¼psN¿n¡p¶Xv lrZb¯nsâ [À½amWv. lrZb¯nsâ t]inIÄ¡v {]hÀ¯\¯n\mhiyamb càw F¯p¶Xv lrZbt]inIfnte¡pÅ sNdnb cà¡pgemb sImtdmWdn cà[a\nIfneqsSbmWv.
{]talw icoc¯nse cà¡pgepIfnseÃmw XIcmdpWvSm¡p¶p. km[mcW cà¡pgepIfpsS DÄhiw hfsc an\pkambncn¡pIbpw càk©mcw XSÊanÃmsX XpScpIbpw sN¿pw. {]talw hfsc k¦oÀ®amb {]{InbbneqsS cà¡pgepIfpsS DÄ`mK¯v XSn¸pIÄ DWvSm¡pIbpw cà¡pgepIfpsS hymkw Ipdbv¡pIbpw sN¿pw. Cu {]{Inbbv¡v A¯otdmkv¢otdmknkv (atherosclerosis) F¶p ]dbpw. CXv henb cà¡pgepIsfbpw sNdnb cà¡pgepIsfbpw _m[n¡pw. CXpaqew lrZbmLmXw, ]£mLmXw F¶nhbpWvSmhp¶p
.
sImtdmWdn cà[a\nbnse XSÊw aqeapÅ lrt{ZmK§Ä
{]taltcmKnIfn Gähpw IqSpX ImWs¸Sp¶ lrt{ZmKw CXmWv. {]taltcmKnsb Hcn¡Â lrZbmLmXw AYhm lmÀ«v Aäm¡v h¶ hyànbv¡v Xpey\mbn«mWv IW¡m¡s¸Sp¶Xv. {]talanÃm¯hcpambn Xpe\w sN¿pt¼mÄ {]taltcmKnIÄ¡v sImtdmWdn cà [a\nIfpsS AShpWvSmIphm\pÅ km²yX 2 apX 4 Cc«nhscbmWv. lrZb¯n\v càw \ÂIp¶sImtdmWdn cà[a\nIÄ càI«IÄ aqew ]qÀ®ambv XSÊs¸Spt¼mÄ lrZbmLmXw AYhm lmÀ«vAäm¡v DWvSmhp¶p. CXn\v km[mcWKXnbn iàamb s\©pthZ\, s\©n\v sI«Â, s\©n\ `mcw, hnbÀ¸v, sh{]mfw, £oWw, XfÀ¨ F¶o tcmK e£W§fmWpWvSmhpI. {]tal¯nsâ Hcp {]tXyIX lmÀ«v Aäm¡v DWvSmbm Hcp tcmK e£Whpw ImWWsa¶nà F¶pÅXmWv. Ft¸msg¦nepw aäpImcy§Ä¡mbv C.kn.Pn. FSp¡pt¼mtgm atäm BWv CXdnbpI. lmÀ«v Aäm¡v aqeapWvSmhp¶ {]iv\§fpw acW\nc¡pw {]taltcmKnIfn {]talanÃm¯hsc At]£n¨v hfscIqSpXemWv. cà¡«IÄ `mKnIambn cà¡pgepIÄ¡v AShv hcp¯pt¼mÄ Unstable angina AYhm eLplrZbmLmXw DWvSmhp¶p. Chbv¡v s]s«¶ v Xs¶ henb lmÀ«v Aäm¡v DWvSmhm³ km²yX IqSpX DÅXn\m hfsc Kuchambn¯s¶ IW¡mt¡WvSXpWvSv. tcmKe£W§Ä lrZbmLmX¯nsâ Xpeyambncn¡pw. ]t£ s\©nsâ thZ\bptSbpw, AkzØXbptSbpw ssZÀLyw Ipdhmbncn¡pw. (AcaWn¡qdn\p Xmsg) tPmen sN¿pt¼mtgm, \S¡pItbm sN¿pt¼mÄ am{Xw AXmbXv Bbmkhpambv _Ôs¸«v am{Xw DWvSmhp¶ s\©pthZ\sb B³ssP\ F¶p]dbp¶p. \S¡pt¼mtgm Ibäw Ibdpt¼mtgm s\©n\v sI«Â, Ig¸v, Fcn¨nÂ, thZ\, AW Ig¡pI FXmWv CXnsâ tcmKe£Ww. sNbvXpsImWvSncn¡p ¶ tPmen \nÀ¯n hn{ian¨mepS³ Cu thZ\ Ipdbpw.

lrt{ZmK¯nsâ BZy e£Ww Xs¶ s]mSps\bpÅ acWambncn¡pw. lmÀ«v Aäm¡v h¶v s]s«¶v lrZb{]hÀ¯\w \ne¨pt]mhp¶XmWv CXn\v ImcWw.
lrZb¯nsâ {]hÀ¯\£aX Ipdbp¶Xv {]taltcmKnIfn km[mcWamWv. CXv lmÀ«v Aäm¡v h¶hcnepw lmÀ«v Aäm¡v hcm¯hcnepw ImWmw. lmÀ«v Aäm¡v hcm¯hcn sImtdmWdn cà[a\nIsfÃmw Xs¶ hymkw hfsc Ipdªv càk©mcw hfsc IpdbpIbpw sN¿pt¼mÄ lrZb amwkt]inIÄ ZpÀ_eamhp¶p. Nne {]taltcmKnIÄ¡v lrZb[a\nIfn AShnÃmsX Xs¶ lrZbt]inIÄ¡v _e£bw kw`hn¡mw. (
Diabetic Carderomyopathy)

DbÀ¶ càk½À±w
{]taltcmKnIÄ¡v DbÀ¶ càk½À±w (High blood pressure) DWvSmhm\pÅ km²yX hfsc A[nIamWv. GXmWvSv 60% {]taltcmKnIÄ¡pw DbÀ¶ càk½À±w DWvSmhm\mWv km²yX. {]talhpw DbÀcàk½À±hpw H¶n¡pt¼mÄ lrZbmLmX¯n\pw, ]£mLmX¯n\pw, hr¡IfpsS {]hÀ¯\ XIcmdn\pw DÅ km²yX hfsc hÀ²n¡p¶p. {]taltcmKnIÄ¡v càk½À±¯nsâ t\cnb hÀ²\hnÂt¸mepw NnInÕ BhiyamWv. {]taltcmKnIfpsS càk½À±w 130/80 \v Xmsgbm¡n \nÀt¯WvSXv hfsc BhiyamWv. 50 iXam\w tcmKnIÄ¡pw H¶n¡qSpX acp¶pIfpsS Bhiyw hcpw
.
sImfkvt{SmÄ
{]tal¯nsâ km¶n²yw cà¯nse sImfkvt{Smfns\ IqSpX A]ISImcnbmbv amäpIbpw lrt{ZmK¯n\pw ]£mLmX¯n\pw km²yX IqSpIbpw sN¿pw. {]taltcmKnIfpsS sImfkvt{SmÄ \ne hfsc IÀi\ambv \nb{´nt¡WvSXpWvSv.
temI{]tal Zn\w

A´mcmjv{S Ub_änkv s^Utdj³ 1991 apX \hw_À 14 temI {]tal Zn\ambn BNcn¨phcp¶p. temI¯mIam\w P\tImSnIfpsS Poh³c£m Huj[amb C³kpensâ (Insulin) IWvSp]nSp¯w temIt¯mSv {]Jym]n¨Xv 1921 \hw_À 14 \mWv. C³kpen³ IWvSp]nSn¨hcn {]apJ\mb imkv{XÚ³, tUmIvSÀ. {^UdnIv _mânwKnsâ P·Zn\hpw \hw_À 14 \v BWv (1891 \hw_À 14). tUmIvSÀ. s{^UdnIv _mânwKnsâ _lpam\mÀ°amWv \hw_À 14 temI {]talZn\ambn sXcsªSp¯n«pÅXv. At±lt¯msSm¸w C³kpensâ IWvSp]nSn¯¯n kPoh]¦mfnbmbncp NmÄkv _Ìns\bpw \ap¡nhnsS \µntbmsS kvacn¡mw. ]IÀ¨hym[n t]mse ]Scp¶ {]tals¯ {]Xntcm[n¡phm\pw {]talnIÄ¡v BizmktaIphm\pambn FÃm hÀjhpw \hw_À 14 ]p\ÀkaÀ¸n¡s¸SpIbmWv. {]tals¯ {]Xntcm[n¡m\pÅ {][m\ amÀ¤w AXns\¸änbpÅ ASnØm\]camb AdnhmWv. AdnhmWv Gähpw henb Bbp[w.

temIt¯ähpw IqSpX {]talnIfpÅ cmPy§Ä C³Uybpw, ssN\bpw Atacn¡bpamWv. {]tal¯nsâ temI XeØm\amIm\pÅ IpXn¸nemWv \½psS C³Uy. tIcfw C³Uybv¡v t\XrXzw sImSp¡m³ X¿mdmbn \n¡p¶p. {]talnIfnÃm¯ tIcfob IpSpw_w `mh\ sN¿m\mhm¯ hn[amWv Imcy§fpsS KXnthKw. CXn\v XSbnt« ]äq. XSbm³ IgnbWw.

IqSpX Imew Pohn¡p¶Xà BtcmKyhm·mcmbn IqSpX Imew Pohn¡p¶XmWv {][m\w. {]talw hcmXncn¡m\pÅ FÃm {ia§fpw sN¿p¶tXmsSm¸w atähtcbpw t]mse {]taln¡pw BbpÊpw BtcmKyhpw \ÂIm\pÅ NnInÕm ]²XnIfpamhnjvIcn¡Ww. C¡mcy¯nseÃmw DbÀ¶phcp¶ henb {]iv\w {]talnIfpsS F®¯nepWvSmIp¶ hÀ²\bpw {]talwaqew icocs¯ _m[n¡p¶ {]iv\§Ä t\cnSm\pÅ `mcn¨sNehpIfpamWv. 2025  temIs¯ 80 iXam\w {]talnIfpw hnIkzc cmPy§fnembncn¡pw. 2025 F¶mWv Ct¸mÄ IW¡pIq«pXv. CXnsâ apJy ImcW§fmbn IcpXp¶Xv þ A²zm\anÃmbva, s]m®¯Sn, `£W¯n hcp¶ amä§Ä, am\knIkwLÀj§Ä F¶nhbmWv. CXn\p]pdsa P\§fpsS BbpkpIqSp¶p F¶ hkvXpXbpw tNÀ¡mw.

KhWvsaâpIfpsSbpw s]mXp{]hÀ¯IcpsSbpw k¶² kwLS\IfpsSbpsaÃmw Iq«mb {iaw DsWvS¦n am{Xta Imcyambn Fs´¦nepw sN¿m\mhq. {]tals¯¸än hyàamb [mcW sNdp{]mb¯n Xs¶ BfpIfn DWvSm¡m\mWv H¶maXmbn {iant¡WvSXv.

aäp teJ\§Ä
{]talw F´v? F§s\?
]cntim[\Ifpw tcmK\n˨bhpw
`£Ww
hymbmaw
acp¶pIÄ
C³kpen³
{]talhpw lrZbhpw
{]talw AÔXbpWvSm¡ptam?
{]talhpw ]mZ§fpw
{]talhpw hr¡Ifpw
KÀ`Ime {]talw
ssS¸v 1 {]talw
BbpÀthZw þ {]tal NnInÕbv¡v
{]talnIÄ kzbw sNtbWvS Imcy§Ä